How Osteopathy Can Help Neck Pain & Back Pain in Kelowna

Neck pain and back pain are among the most common reasons people seek a osteopath. In fact, up to 80% of adults experience back or neck pain at some point in their lives . If you’re dealing with stiffness, tension, or chronic discomfort, osteopathy offers a natural, hands-on approach to recovery.

As an osteopath in Kelowna, BC, I regularly help patients reduce pain, restore movement, and improve their quality of life without relying on medication. I try to educate my clients on their body by giving patient specific stretches and exercises to help long term at home.

How Osteopathy Helps Neck Pain

1. Reduces Muscle Tension and Stiffness

Neck pain is often caused by:

• Poor posture (desk work, phone use)

• Stress and muscle tightness

• Injuries like whiplash

Osteopathic treatment targets tight muscles and restricted joints, helping to reduce pain and improve range of motion. we have a full body approach checking for alignment in the whole body and spine to have a lasting effect. the pressure applied depends on what going on. it can range from gentle myofascial release to trigger point therapy if needed.

Derek Defaria Osteopathy treats out of the Modern Method Clinic at unit 207-810 clement Ave Kelowna. We have acupuncture, red light therapy and RMTs that all work together to help get you moving better and feeling better. Call today to book at 236-420-6513.